How to Get the Most Out of a Power Nap

If you find that your energy level tends to dwindle after lunchtime, you’re definitely not alone. Many adults, despite getting a restful night’s sleep, often feel tired in the afternoon and struggle to remain productive...

What Is a Mattress in a Box?

While mattresses in a box have been around since the early 2000’s, the concept still feels foreign to many people. For decades prior, the standard practice of buying a mattress by walking into a store...

10 Kids Room Design Tips and Ideas

Kids rooms can be understated, affordable, easy, and beautiful all at the same time, and designing your kids room can be a fun way to let them explore their creative sides. It’s the room they’ll...

Got Insomnia? Try One of These Proven Techniques to Fall Asleep.

Hands down one of the most prevalent sleep disorders, insomnia affects roughly 30% of adults, according to the American Academy of Sleep Medicine. From time to time, most of us have experienced the feeling of lying...

How Many Hours of Sleep Do You Need? Here’s How to Tell.

It's no secret that good sleep is essential to overall health. But even though many of us know this, we often don’t make time for it, let alone know how much we should be getting....

Different Mattress Top Types, Explained by a Mattress Expert

We of all people believe that when choosing a new mattress, details are key. And with so many options out there, it can be challenging to understand the differences. Specifically, when it comes to finding...

What Is a Zinus Mattress Made Of?

Although we make it look easy to deliver you an incredibly comfortable mattress like it’s a flawlessly executed 4 course meal, at Zinus we’ve taken years to perfect the ingredients that go into each one....

Memory Foam vs Spring Mattresses: Which One Is Right for You?

If you’re looking for a new mattress, it’s likely that you’ve come across two main choices: a memory foam mattress or a spring mattress. And like many of us, you might be unfamiliar with their...

4 Sleep Positions to Try With an Adjustable Bed for Better Health and Relaxation

If you’ve been considering an adjustable bed, you’re probably looking for one of two things: better sleep or added convenience (or both!). And for many people, the right positioning and features can make a world of...